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The Importance of Self-Care for HR: How to cultivate mindfulness for you and your People teams


In our recent State of People Strategy survey, HR professionals told us loud and clear: they are overworked, under-resourced, and burning out. What’s behind the burnout?

Increased workload, unexpected work, uncertainty amid the pandemic, and being understaffed all contributed to this feeling. People teams are always taking care of others, but who will take care of them?

 During this session, we invite experts from Calm and HR@Heart Consulting to discuss:

  • Mindfulness and other tactics that can make up your HR Mental Health Toolkit
  • Sustainable working strategies to improve work-life integration vs balance and for setting boundaries

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